Healthy pregnancy

Pregnancy is a time of great joy and a time of some concern. How do we make sure our unborn baby will be healthy and will thrive both inside the womb and after she is born? How do we make sure we are fit and healthy and able to enjoy all aspects of our pregnancy and the birth process, breastfeeding and looking after our baby? What kind of birth is right for me and my baby? Etc etc.

There are so many questions we need answers to, and there are many questions we don’t even know to ask. As this site builds, hopefully we will be able to answer many of your questions about pregnancy. We will attempt to answer all the questions above plus how to deal with foods to eat, how to exercise and maintain fitness, problems with conception, how to choose a health care provider, and much more.

If you have questions about pregnancy that you would like us to answer send us an email and we will see what we can do to answer them.